Welcome!

We are committed to helping you find balance and peace in your life.  Wholeness begins on the inside and it is our belief that both Yoga and massage are paths toward that inner wholeness.

Here at A Path Inward we have our own personal practices that bring our lives into balance and peace. Each one of the Yoga teachers has studied different traditions of Yoga and yoga practices because Life called us to this path. The massage therapists here were drawn to massage through our desire to bring people health and inner peace through relief of pain in the physical body. 

It is our intent that A Path Inward be a sanctuary in this uncertain world.  Come enjoy a yoga class or relax with a one hour massage or find pain relief with a deep tissue massage.

We serve the communities of Thomaston, Watertown, Litchfield, Torrington, Harwinton, Terryville, Plymouth and surrounding communities.

We will not be offering a
Tuesday lunchtime yoga
from now through the summer

Snow cancellation policy: Classes will be canceled by the teacher's discretion. Those who are registered for a canceled class will be contacted by the teacher. Drop ins should check the web site or listen to the phone message 860.283.7284

Please be advised that due to the nature of this business, we are available by appointment only.

Please call to make an appointment for massage or check the web site or phone message before Yoga class to avoid any inconvenience.